Rules and Guidelines for Online Fitness Mentorship

1. Active Participation: You are expected to actively engage with the mentorship program, including completing assigned workouts, nutritional guidance, and check-in tasks to the best of your ability. Your progress is directly linked to your effort and commitment.

2. Honest Communication: Open and honest communication is crucial. Please provide accurate information regarding your health history, current fitness level, dietary habits, and any limitations or concerns you may have. Promptly inform your mentor of any changes in your condition or challenges you are facing.

3. Respectful Interaction: Maintain a respectful and professional demeanour in all communications with your mentor. This includes being considerate of their time and expertise.

4. Timely Responses: While your mentor will strive to respond to your queries promptly, please understand that there may be slight delays due to scheduling and other commitments. Allow a reasonable timeframe for responses.

5. Following Guidance: You are expected to follow the personalised workout plans and nutritional advice provided by your mentor. Any deviations should be discussed and approved by your mentor beforehand.

6. Safety First: It is your responsibility to ensure a safe environment for your workouts. If you experience any pain or discomfort during exercise, stop immediately and inform your mentor. You are advised to consult with your physician before starting any new fitness program.

7. Program Modifications: Your mentor reserves the right to modify the program based on your progress, feedback, and evolving needs. These modifications will be communicated to you.

8. No Medical Advice: The guidance provided in this mentorship program is for fitness and wellness purposes only and does not constitute medical advice. For any health concerns or medical conditions, please consult a qualified healthcare professional.

Terms and Conditions for Online Fitness Mentorship

1. Program Enrolment: Enrolment in the online fitness mentorship program is subject to acceptance by the mentor. The mentor reserves the right to refuse enrolment at their discretion.

2. Payment and Fees:

   • The fee for the mentorship program is ₹1200.

   • All payments are to be made through UPI, Bank Transfer.

   • Late payments may incur ₹100 per day.

   • Program fees are non-refundable except as explicitly stated in the cancellation policy.

3. Cancellation and Termination:

   • By the Client: You may cancel your participation in the program by providing [Specify notice period] written notice. Refunds, if applicable, will be processed according to the refund policy.

   • By the Mentor: The mentor reserves the right to terminate the mentorship program if you violate these terms and conditions, fail to make timely payments, or demonstrate a lack of engagement. In such cases, no refunds will be provided.

4. Intellectual Property: All workout plans, nutritional guides, and other materials provided by the mentor are the intellectual property of the mentor and are for your personal use only. You are prohibited from sharing, distributing, or reproducing these materials without the mentor's explicit written consent.

5. Confidentiality: Your personal information, progress, and any discussions with your mentor will be kept confidential. However, the mentor may use anonymised data for program improvement or promotional purposes.

6. Disclaimer of Liability: While the mentor will provide guidance and support, your progress and results are dependent on your individual effort and adherence to the program. The mentor makes no guarantees regarding specific outcomes. You acknowledge that participation in any fitness program involves inherent risks, and you agree to assume full responsibility for any injuries or health issues that may arise.

7. Communication Methods: All official communication regarding the program will be conducted through email, Whatsapp, google meets. It is your responsibility to ensure you have access to these communication channels and check them regularly.

8. Program Duration: The duration of the mentorship program is monthly bases. Any extensions or modifications to the duration will be mutually agreed upon.

9. Entire Agreement: These rules, terms, and conditions constitute the entire agreement between you and the mentor and supersede all prior or contemporaneous communications and proposals, whether oral or written.

By enrolling in the online fitness mentorship program, you acknowledge that you have read, understood, and agree to abide by these rules, terms, and conditions.